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Funded Cold Water Therapy Projects

Thank you for taking the time to complete this short survey. The Cold Therapy Collective is applying to Parkinson's UK for funding to deliver a new programme of outdoor cold water therapy sessions specifically for people with Parkinson's in your area. Your responses will directly inform our funding application and, if successful, the design of the programme itself.

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The survey should take around 3 minutes to complete and is completely anonymous unless you choose to share your contact details at the end. There are no right or wrong answers - we simply want to understand your experiences and what would work best for you.

Data will be stored securely, used only for programme development

About you

How long have you been living with Parkinson's?
Less than 1 year
1-3 years
3-5 years
5-10 years
More than 10 years

Physical activity

Which of the following best describes your current level of physical activity?
I am not currently doing any physical activity
I do a little physical activity occasionally (e.g. short walks)
I do some physical activity most weeks
I am regularly and consistently physically active
Has your level of physical activity changed since your Parkinson's diagnosis?
Yes - I am much less active than before my diagnosis
Yes - I am somewhat less active than before my diagnosis
No - my activity levels have stayed about the same
I have actually become more active since my diagnosis
What are the main barriers that prevent you from being more physically active? (Please tick all that apply)

Outdoor activity & Cold Water Therapy

About cold water therapy: Our cold water therapy sessions invite you to gradually immerse yourself in natural settings such as lakes, rivers or the sea. Each session is led by a qualified facilitator and tailored entirely to your comfort level - you decide how far you go. There’s no pressure at any point to push beyond what feels right for you. Many participants describe the experience as both uplifting and calming, as well as a meaningful way to connect with others. Research also suggests it may enhance mood, reduce pain, ease anxiety, improve sleep and support overall wellbeing.

How do you feel about taking part in outdoor or nature-based physical activity?
I would love to - I find being outdoors really beneficial
I'm interested but haven't tried it
I'm unsure - I have some concerns
I don't think it would suit me
Having read the description above, how interested would you be in trying a guided cold water therapy session?
Very interested
Quite interested
Unsure - I'd like to find out more first
Probably not for me
Definitely not for me
What would make you more likely to take part? (Please tick all that apply)

Social wellbeing

How often do you feel lonely or isolated?
Often or always
Sometimes
Rarely
Never

Stay in touch

Would you like to be contacted if this programme launches?

If yes, please leave your name, email address or phone number below. Your details will only be used to notify you about this programme and will not be shared with any third party.

After you submit, the form will reset to the beginning. Please scroll down to the bottom to view your confirmation message.

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