About
Unlock the confidence and skills you need to safely enjoy a variety of wild swimming and outdoor cold water therapy with this comprehensive self-paced course, Reading and Risk Assessing Different Bodies of Water. This programme empowers you to make informed decisions before entering lakes, rivers, lochs, waterfalls, reservoirs and coastal waters. Through engaging lessons, you’ll learn common risks, identification of potential hazards and how to interpret water conditions for each body of water. This workshop is for *Those who have completed the Essential Guide to Cold Water Therapy & Wild Swimming (Cold Water Safety Induction) *People wanting to swim in a variety of bodies of water *People who already swim in a variety of bodies of water and want to ensure they have the correct education Self-paced - Learn at your own pace, progress is saved and steps can be revisited. Typical completion time = 90-120minutes Start with this workshop if you have no outdoor swimming or cold water dipping experience at all: *Essential Guide to Cold Water Therapy and Wild Swimming Check out other online programmes: *Winter Water Wisdom **It is recommended that you obtain a medical check up before participating in cold water activity.**