Wild Swimming Guide - Qualified Cold Water Therapist, STA Open Water Safety holder, Stress Reduction Practitioner and Mental Health Trainer (and survivor!) - you can read about my journey to water here. You'll see the many benefits and reasons for cold water immersion throughout this website and my social media, but, in a nutshell, I offer:

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• Small group intro sessions

• Cold Water Therapy sessions 

• Wild Swimming Days Out

• Retreats

• FREE 'COLD CLUB' Monthly Meet Up's

• Swim Hosting at your retreat/event

• Dipping events

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Come and experience the magic of cold water, wild swimming in Scotland, in a safe, fun environment.

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Whatever the reason you are yearning for blue space - I can help.

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