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Welcome
Welcome
Wild Swimming Guide - Qualified Cold Water Therapist, STA Open Water Safety holder, Stress Reduction Practitioner and Mental Health Trainer (and survivor!) - you can read about my journey to water here. You'll see the many benefits and reasons for cold water immersion throughout this website and my social media, but, in a nutshell, I offer:
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Small group intro sessions
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Cold Water Therapy sessions
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Wild Swimming Days Out
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Retreats
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FREE 'COLD CLUB' Monthly Meet Up's
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Swim Hosting at your retreat/event
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Dipping events
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Come and experience the magic of cold water, wild swimming in Scotland, in a guided, fun environment.
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Whatever the reason you are yearning for blue space - I can help.
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